How Can I Get Rid of Gum Disease Without Going to the Dentist?
Home remedies are effective in treating gum disease that is mild. These include Green tea, Oil pulling, and sugarless gum. Regular visits to the dentist are necessary to observe any changes. However, home remedies for gum disease must not replace regular dental appointments with your dentist.
Green tea can help reduce inflammation
Green tea is a great drink with many benefits for your gums and teeth. It decreases inflammation and helps prevent gum diseases. Green tea consumption also helps you to heal faster. A study of men between the ages 49 and 59 found that those who drank green tea daily had lower gum disease than those who didn’t. A study revealed that drinking green tea consumption daily decreased the risk of developing periodontal problems.
A recent study has revealed that green tea has antioxidants that prevent and slow the progression of periodontal disease. These antioxidants fight bacteria that cause tooth decay, as well as plaque. The tea is also known to fight oral cancer, bad breath, and inflammation. In addition, green tea can promote a healthy microbiome.
Green tea is a great tea to reverse or prevent periodontal disease. It is high in the anti-inflammatory antioxidant catechin which inhibits the immune response to bacteria. In Japan, a study found that those who drank green tea had healthier gums. Another study found that drinking green tea helped reduce bacteria in the mouth, which can aid in treating periodontal issues. This reduces inflammation and helps you keep your natural teeth for longer.
Green tea consumption has proven to decrease the risk of developing periodontal disease and cancer. It is a great source of polyphenols that can help to prevent the growth and spread of oral cancer. Green tea consumption may reduce your risk of developing type II diabetes and stroke. However, it is important to check in with your dentist regularly to ensure your oral health.
Oil pulling reduces bacteria
Oil pulling, also known as oil swishing, could be a viable treatment for gum disease. It can help slow down the development and inflammation of gum tissue and also reduce bad breath. The Indian Journal of Dental Research released a study that revealed that participants who used oil had less plaque and more bacteria. A second study, published in the Journal of Clinical and Diagnostic Research found that sesame oil reduced bad breath bacteria better than chlorhexidine (a popular mouthwash).
Oil pulling has been used for many years as a natural method to maintain oral hygiene. It was found to be as effective in maintaining your oral health as mouthwash, as per an study conducted in 2008. It also reduced gingivitis (a mild type of gum disease). However oil pulling should not be used in lieu of good dental hygiene, which includes brushing twice daily and flossing. Oil pulling won’t cure diabetes or cure your sinuses, so it is best used in conjunction with regular flossing and brushing.
Oil pulling can be done every day or multiple times per week. It is recommended to do this on an empty stomach and most preferably in the morning. You can alter the amount of oil you use according to your personal needs. Oil pulling can decrease the amount of bacteria that causes gum inflammation and plaque buildup.
Sugarless gum is beneficial to your dental health. It can also help you avoid gum disease. It helps by increasing saliva flow, neutralizing acidic foods, and decreasing plaque buildup on teeth. Chewable gum cannot replace good dental hygiene. You should still floss your teeth, brush your teeth and undergo a dental checkup twice a year.
When choosing sugarless gum, make sure you choose approved by the ADA. The ADA seal is a sign that the gum is safe for oral health and meets the standards set by American Dental Association (ADA). Sugar-free gum is also enriched with ingredients that fight plaque, tooth decay and other harmful substances.
Chew sugarless gum may also help reduce dry mouth symptoms. It also neutralizes acids on teeth, and decrease the chance of erosion of enamel and acid reflux. It has been proven that saliva production can increase the strength of tooth enamel. It also has more protein than other types.
Sugarless gum is recommended when chewed for at least 20 minutes after meals. This lets saliva wash away food particles. Before you start chewing gum, however it is essential to consult your dentist. You might already have dental work completed or other dental devices that prevent you from chewing gum. It’s best to consult your dentist to find out if sugarless gum is safe for you.
Brushing and flossing at home is essential.
Brushing and flossing twice a day is among the best things you can do for your oral health. This will help eliminate of the plaque that can cause gum disease. Also, avoid dental appointments as this could increase the likelihood of developing the condition. Regular visits to the dentist can also prevent gum disease.
In addition to brushing and flossing as well, you can also apply the fluoride-based mouthwash to prevent cavities. Flossing can also help reduce bad breath and gum disease because it eliminates plaque between the teeth. It is also essential to floss regularly, preferably prior to brushing.
In the beginning stages of gum disease you may notice bleeding gums. These signs are not normal and can indicate that you are suffering from gingivitis. This can lead to periodontitis which can cause tooth loss. If you experience any of these signs the dentist should be consult. They’ll be in a position to give you individual advice on how to treat the problem and make recommendations on home treatments.
Your dentist may prescribe antibiotics for gingivitis. However, in the majority of instances, it’s enough to brush and floss regularly at home to reverse symptoms of gingivitis and get back to normal gum tissue. You should floss at least twice a day and brush after meals. Be certain to replace your toothbrush every three to four months. An electric toothbrush can remove plaque from your teeth if you have one. A mouth rinse may also be used to help reduce plaque between your teeth.
Smoking increases the risk of developing gum disease
Smoking cigarettes has been proven to increase the risk of tooth loss and gum disease. It also weakens bone and tissue which hold the teeth in their proper place. In this case teeth become loose and in some instances it could cause them to fall out completely. It is imperative to seek treatment right away in the event that you smoke.
Smoking also can affect the immune system. When your gums have been damaged by tobacco, it’s more difficult to fight infection. Smoking can also hide early warning signs of gum disease, that include bleeding gums when you floss or brush. In addition the chemical properties of tobacco harm the gums as well as the teeth. The more cigarettes a smoker smokes, more serious the gum disease will get.
The cause of gum disease is that smoking tobacco because nicotine in tobacco interferes with the normal flow of blood to the gums. This can cause gum disease by preventing the gum from healing. It can also mask early signs of gum disease and cause delayed treatment. You can lower the risk of developing gum disease by cutting down on smoking. This will also increase your chances of success with periodontal treatment.
The damage done by smoking is only temporary, however. When you quit smoking, your body will begin to repair the damage. Your gums will get healthier over time.
Sugarless gum neutralizes acid produced by mouth bacteria through chewing it
Although chewing sugarless gum can help keep your teeth healthy in the short-term however, it’s not a substitute for regular brushing and flossing. You should visit your dentist at least every two years to get a checkup. Chewing gum contains Xylitol which is particularly effective in neutralizing the acids generated by the mouth bacteria. As a result, it helps to prevent cavities.
Chewing gum is also beneficial in the long run, since it can increase the flow of saliva. Saliva is a rich source of calcium (and phosphate) which are two minerals that strengthen enamel on teeth and neutralize acid generated by mouth bacteria. The increased flow of saliva can wash food particles away and help prevent cavities.
Chewing sugarless gum also promotes saliva production, which helps to flush out the mouth of bacterial. The natural sweetener Xylitol that is 40% less caloric than sucrose. Since it doesn’t contain sugar, it’s an excellent choice for those suffering from diabetes. Bacteria in the mouth cannot digest xylitol and it will eventually die.
Chewing sugarless gum helps prevent cavities. It decreases the risk of heartburn, a condition that is caused by acidic food. It protects teeth from plaque which can cause tooth decay. It also increases saliva production, which removes plaque from teeth and neutralizes acids created by mouth bacteria.