I Hate and Fear the Dentist

If you’re like many people, you hate the idea of going to the dentist. The idea of being on the dentist’s chair and lying with your mouth open can make you anxious. But some people hate dentists more than others. The fear of visiting the dentist can be a common issue for both children and adults. Read on to learn about the causes and possible treatments.


Many of us experience some level of fear and anxiety when visiting the dentist. Fear can be triggered by many reasons, including anxiety over pain and humiliation, as well as concern about the expense of dental treatment. Fear of visiting the dentist may be a result of a bad experience or genetic causes. Whatever the reason, it’s vital to get regular dental checkups to maintain good oral health.

Some people are so scared of the dentist that they postpone appointments for years. They delay their dental visits until their teeth began to decay. Research shows that 60 percent of the population suffers from anxiety related to dental care, and between 5 and 10 percent of people suffer from dental anxiety. Dental anxiety can manifest as avoidance of dentists or exam, anxiety and trouble sleeping at the night.

Exposure therapy is an option for people who fear the dentist. The treatment plan can include a series of visits that do not include an examination and gradually increasing the frequency of visits. Medications will not cure the anxiety but they could help ease the symptoms of exposure therapy.

If you are suffering from dental anxiety, it is worth seeking help from a psychologist who can help you cope. A psychological assessment could reveal the root cause of your fear. Some people are scared of going to the dentist because of an unpleasant experience they had in the past. Others are scared of the dentist since they’ve not been to a dentist for cleaning, or because they think they’ll feel pain or bleeding.


Some people find the dental office intimidating. In addition to the fact that a dentist is right in the face of the patient, it could be a place where a lot of noise can be heard and/or smelled. People may also be afraid of dental offices. An unpleasant experience at the dental office could cause them to have an overall fear.

Although it’s difficult to avoid fear however, there are some things parents can do to help their child avoid getting scared of the dentist. First, don’t make a fuss of your child about going to the dentist. Instead, you should try to conceal your experience from your child. This will stop a child from developing a fear of the dentist.

A person’s fear of the dentist can be based on traumatic experiences that happened to them. For instance, a child might be afraid of the dentist, or they might have been treated badly by a dentist. Some people are afraid of pain generally, and some may have an aversion to needles and the sound of dental instruments. Other causes for a person’s fear of the dentist are the general dislike of doctors or those in authority positions.

The fear of going to the dentist could be an indication of mental health issues. Anxiety can result in a fear of needles and anesthesia. Although dental anxiety is easily overcome, it is important to find a dentist that understands those with anxiety.

The fear of visiting the dentist can affect your daily life. For some patients, a fear of visiting the dentist could even lead to a reluctance to attend dental procedures. For those patients fear of visiting the dentist is a daily struggle that they do not want to have to face.


The anxiety of visiting the dentist can be a real phobia. John Gamba had a terrible dental experience when he was nine years old. This led to a life-long fear of going to the dentist. As an adult he was unable drive past a dental facility without trembling. He now specializes in treating patients who are scared.

If you suspect that you might be suffering from a dental phobia it is best to talk to your dentist and talk to him about your fears. Your dentist should be able of identifying the cause of your fear and help you deal with it. Your fears could be related injections, sore teeth, or hearing aids.

To overcome the fear of visiting the dentist, you may be offered sedation or other relaxation methods. If these methods aren’t efficient for you, your dentist could suggest a different option for treatment. You can also seek psychological support to conquer your fear.

Many people are afraid of visiting the dentist. People avoid visiting the dentist as they fear that they will be judged and may not be able afford it. Some are scared of the pain and might end up feeling embarrassed. Others might be worried about having to answer judgemental questions about flossing habits , or having someone hold their mouth for too long.

When dealing with anxiety about dental procedures the most important thing is to remain in control. Your dentist should explain the process to you, and then ask for your consent prior to proceeding. A dentist who is patient with you will help you feel more comfortable and at ease. It is also essential to practice distraction and relaxation exercises.

Relaxation techniques

Anyone who is scared of going to the dentist can learn techniques for relaxation. One method is to practice progressive muscle relaxation. You can start with your feet muscles and gradually progress to the rest. This will help you concentrate on breathing and take your mind off the dental procedure. If you’re extremely scared of the dentist, you may want to consider consulting therapy. Therapists can help you learn techniques that aid in handling dental procedures.

The fear of going to the dentist is often linked to past experiences. Many people avoid visiting the dentist following terrible experiences in their childhood. In other instances, it may be linked to concerns about your oral health, like bleeding gums. Some people are not a fan of the hearing and the feel of dental instruments.

Meditation is a great way to lessen anxiety and fear. Meditation helps you focus on your breath and relax your mind. Another method is to focus on your body parts and relaxing them. Deep breathing can aid in relaxation and decrease stress levels. Practicing these techniques before your dental appointment will make you less anxious about your next appointment.

Another method is exposure therapy. By gradually exposing yourself your fears, it helps to reduce your body to the threat and overcome your fear. This is among the most effective anxiety treatments available.

Genetic component

A study has shown that fear of going to the dentist is associated with genes. Specifically, genetic factors were associated with the fear of discomfort during dental procedures. Although the precise causes of dental fear are still unclear, the findings suggest that fear of pain is a key factor. Fear of pain is a common fear that affects millions of people all over the world.

The study’s authors uncovered 85 people who had been affected by a gene variant that causes dental fear. They found that these people were twice more likely to avoid seeking dental care than other participants. In their study, the researchers also controlled for sex anxiety and general trait anxiety. The study also showed that those with naturally red hair were more likely than others to be afraid of the dentist.

The relationship between the alcohol dependence and fear of dental work was also examined by the researchers. They discovered that high dental fear was associated with an unfavorable mood. It was also linked to a negative mood and feeling in social situations. Men who smoked cigarettes and snuff were much more likely than men who did not smoke or drink to experience high dental anxiety.

Genetic factors may also play a role in the fear of visiting the dentist, says McNeil. She is the supervisor for the Center for Oral Health Research, Appalachia, which is supported by the National Institute of Dental and Craniofacial Research. The researchers are currently studying the possibility of a genetic variant that could contribute to dental anxiety and an increased sensitivity to pain. Dental anxiety could have many consequences, including bad breath, cavities, and periodontal disease. A person’s self-esteem could be affected by a decayed or missing tooth, which can also impact their employability. In addition, periodontal diseases can cause other medical conditions including diabetes and cardiovascular diseases.